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Narcissism, What is it?
Imagine someone you know who always thinks they are the best, talks about themselves all the time, and craves attention from everyone. They will always...
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Emotional numbness
Have you ever felt you have difficulties experiencing positive or negative emotions? Have you ever felt disconnected or detached from yourself or others? Or have...
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Intrinsic & Extrinsic Motivation: Unlocking The Power Within
Motivation; is something that pushes us throughout life and plays an important role in our personal development. Motivation can be both intrinsic and extrinsic. These...
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How to Support a Loved One Experiencing Schizophrenia
What is Schizophrenia?
Schizophrenia is an often misunderstood mental health concern that significantly affects schizophrenic individuals and their families. It affects an individual’s emotions, thoughts,...
ADHD In Adulting: The Hidden Battles
ADHD? How Common It Is?
Attention Deficit Hyperactivity Disorder (ADHD) is something that often begins in childhood, but adults experience it too and it’s a...
Adlerian Approach: Understanding Alfred Adler's Approach
Adlerian Approach - Alfred Adler was the pioneer of Adlerian theory (1870–1937). Alfred Adler was an Austrian medical doctor, psychotherapist, and founder of the School...
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