Blog

Bullying
Bully
April 30, 2024
Written By: Navienisha Muniandy (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
What is bullying?
Bullying is an act of aggressive behaviour that is deliberate, repeated, and comprises...
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Racism
Racism: Are you a Mental Health Racist?
April 26, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)“Are you a mental health racist?”A thought-provoking question that can challenge your beliefs and attitude towards...
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Kesihatan Mental
Kesihatan Mental
April 23, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Kesihatan mental? Adakah kesihatan mental saya baik? Setiap hari, kita akan berhadapan dengan...
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Body Image
Body Image: Unraveling Dissatisfaction Factors
April 19, 2024
Written By: Rose Mardiah Mazlan (Intern)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Body image is the representation of personal feelings about our external appearance which consists of...
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Feeling Lost
Feeling Lost: How I Found A Way Back
April 16, 2024
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Feeling lost? Ever felt so lost in life? There is no sense of direction or purpose?...
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Emotional Triggers
Emotional Triggers
April 12, 2024
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Emotions are like a tapestry of colors that paint our lives in...
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